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Breathe2Relax

Sobre este app:Show more
RODA COM ANDROID
2.1 ou superior
INSTALAÇÕES
10.000 - 50.000
PREÇO
GRÁTIS

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Descrição

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Screenshots

Breathe2Relax
Breathe2Relax
Breathe2Relax
Breathe2Relax

Análises

Média das avaliações
4,4
(78)
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