Descrição
Designed to continue the training experience for Couch-to-5K® finishers. This app helps to train for your next 10K (6.2 miles) race in 9 weeks.* Designed to continue from where Couch-to-5K® leaves off
* Alternate between walking and running
* Real human trainer voices: Constances, Billie, Sergeant Block, Pumpkin
* Training plan is 3 days a week, 25 to 70 mins a day
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APP FEATURES
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√ FREE GPS support
√ Track distance and pace in each workout log
√ Select your own music
√ Plays real-human audio cues to guide you through each training
√ Log your workout history
√ Metric units support
√ Share your workout and inspire others on Facebook
Note: Continued use of GPS running in the background can dramatically decrease battery life.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
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